New Jersey SNAP
New Jersey SNAP provides monthly food assistance to low-income individuals and families to help them afford a nutritionally adequate diet.
NJ SNAP is not an entitlement. NJ’s law requires all SNAP recipients 16—59 who aren’t exempt to work or participate in a work program for at least 30 hours per week.
In addition, ABAWD time limits apply to all able-bodied SNAP recipients ages 18—64 without dependents, limiting benefits to 3 months within a 36-month period.
FAQ
Who is eligible for SNAP in New Jersey?
In order to qualify for NJ SNAP, you must meet the following eligibility requirements:
- Live in New Jersey
- Be a US Citizen or a lawful permanent resident
- Show proof of identity
- Meet income limits and other financial eligibility rules
What is the income limit for SNAP in NJ?
Most families with gross income up to 185% of the federal poverty level or about $4,109 a month for a single mother of two, qualify for SNAP benefits. There is no asset limit in New Jersey.
| Household Size | 100% | 185% |
|---|---|---|
| 1 | $1,304 | $2,413 |
| 2 | $1,763 | $3,261 |
| 3 | $2,221 | $4,109 |
| 4 | $2,679 | $4,956 |
| 5 | $3,138 | $5,804 |
| 6 | $3,596 | $6,652 |
| 7 | $4,054 | $7,500 |
| 8 | $4,513 | $8,348 |
Seniors (60+) and individuals with disabilities may still qualify even if their income exceeds standard limits. College students may also be eligible if they meet specific criteria, such as working 20+ hours per week or participating in federal work-study.
How much food stamps will I get in NJ?
For the period through September 30, 2026, a family of three may receive up to $785 per month with no income or about $485 per month if the family has a net monthly income of $1,000.
| Household Size | SNAP Benefits |
|---|---|
| 1 | $298 |
| 2 | $546 |
| 3 | $785 |
| 4 | $994 |
| 5 | $1,183 |
| 6 | $1,421 |
| 7 | $1,571 |
| 8 | $1,789 |
New Jersey has a minimum monthly SNAP benefit amount of $95. For example, if you are approved for $23 in SNAP benefits, New Jersey will add a supplemental payment so that the amount you receive equals $95.
NJ SNAP benefits are issued through the easy-to-use “Families First” electronic benefits card that is accepted at most grocery stores.
How do I apply for SNAP in NJ?
Go to NJHelps to pre-screen your eligibility and check to see what benefits you may qualify for. This is a quick and easy way to find out if you qualify.
Applications for for NJ SNAP, however, must be submitted through MyNJHelps . If you don’t already have an account, create one.
What documents do I need for NJ SNAP?
When you apply for SNAP, you may be asked to provide the following documents:
- A valid photo ID
- A valid Social Security Number
- Proof of residency (where you live)
- Proof of U.S. citizenship or eligible immigration status
- Proof of earned and unearned income (paystubs, employer letter, recent tax records)
- Any additional documents needed to verify your household’s situation
How long does it take to get SNAP benefits in NJ?
If you are eligible, you will be able to access your SNAP benefits no later than 30 days from the date the office received your application. In some emergency cases, you may get your first benefits in seven days or less.
Can I use NJ EBT in other states?
Yes. SNAP benefits are interoperable through the EBT system, meaning your New Jersey EBT card can be used wherever EBT is accepted nationwide.
For additional information about NJ SNAP, please call
NJ SNAP Hotline
(800) 687-9512