Minnesota SNAP

Minnesota SNAP is a nutrition assistance program that helps low-income Minnesotans afford the food they need for sound nutrition and a well-balanced diet.

In Minnesota, SNAP and cash assistance are often combined under the Minnesota Family Investment Program (MFIP), with most families receiving a food portion through MFIP.

As a condition of eligibility, all work-eligible recipients who aren’t exempt are required to participate in the SNAP Employment and Training program. ¹

Able-Bodied Adults Without Dependents (ABAWDs) will be limited to three months of benefits in a 36-month period unless they meet work requirements. ²

FAQ

Who qualifies for SNAP in MN?

In order to qualify for SNAP, you must meet the following eligibility requirements:

Live in Minnesota
Be a US Citizen or a lawful permanent resident
Show proof of identity
Meet income limits and other financial eligibility rules

What is the income limit for food stamps in MN?

Most families in Minnesota with gross income up to 200% of the federal poverty level are eligible. That’s about $4,442 a month for a family of three.

There is no asset limit in Minnesota.

Household Size	100%Net Income	200%Gross Income
1	$1,304	$2,608
2	$1,763	$3,525
3	$2,221	$4,442
4	$2,679	$5,358
5	$3,138	$6,275
6	$3,596	$7,192
7	$4,054	$8,108
8	$4,513	$9,025

Effective October 1, 2025, through September 30, 2026. Gross income limit applies to most households, except when at least one member is age 60 or older or receives disability income; in these cases, only the net income test applies.

Minnesotans, are you eligible for SNAP?

Find out if you may qualify and get an estimated amount of benefits you could receive.

How much SNAP will I get in MN?

In Minnesota, SNAP and cash assistance are often combined into a single monthly benefit. For example, a family of three with no income may receive up to $1,430 per month in combined cash and food benefits.

Household Size	Food	Cash
1	$247	$431
2	$453	$661
3	$652	$778
4	$829	$886
5	$1,002	$980
6	$1,224	$1,073
7	$1,333	$1,167
8	$1,510	$1,249

The amounts shown represent the maximum monthly cash and food benefits available to families with no countable income. Actual payments may vary based on a family’s income and other eligibility factors.

Where do I apply for food stamps in Minnesota?

You can apply for SNAP online through MN Benefits or fill out a Combined Application Form ³ and submit it to your county or Tribal Nation human services office. ⁴

You may also be required to complete a phone or in-person interview with your county or Tribal Nation as part of the eligibility process.

Minnesota Department of Human Services
Economic Assistance Customer Service
(651) 431-4050

What documents are needed for SNAP benefits in Minnesota?

When you apply for SNAP, you may be asked to provide the following documents:

A valid photo ID
A valid Social Security Number
Proof of residency (where you live)
Proof of U.S. citizenship or eligible immigration status
Proof of earned and unearned income
Proof of resources or assets (if applicable)
Any additional documents needed to verify your household’s situation

How long does it take to get approved for SNAP in MN?

SNAP applications can take up to 30 days to process. For some emergency situations, you could get benefits within 24 hours, or five working days from the day you file your application.

If you need food right now, Minnesota Hunger Partners and the Minnesota Food Helpline (888) 711-1151, a program of Hunger Solutions Minnesota, can help you find a food bank or meal.

Use the provider map to find organizations that offer qualifying education and training activities. ↩
According to Minnesota DCYF, starting on November 1, 2025 , more SNAP recipients will be subject to work requirements and time limits. ↩
The Combined Application Form is available here in several languages. ↩
Use this link to locate a County and Tribal Nation office near you. ↩