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Maine SNAP

Maine SNAP helps low-income Maine residents afford a nutritionally adequate diet. The program serves families with children, older adults, people with disabilities, individuals experiencing homelessness, and those receiving other forms of public assistance.

As condition of eligibility, most adult recipients who aren’t disabled or exempt are required to register for work or take part in an employment and training program. 1

Able-Bodied Adults Without Dependents (ABAWDs) ages 18—64 must comply with special work rules or be subject to a three-month limit on SNAP benefits within a 36-month period. 2

FAQ

Do I qualify for Maine food stamps?

In order to qualify for food stamps in Maine, you must meet the following eligibility requirements:

  1. Be a resident of Maine
  2. Be a US Citizen or a lawful permanent resident
  3. Show proof of identity
  4. Meet income limits and other financial eligibility rules

How much are SNAP benefits in Maine?

SNAP benefit amounts vary based on several factors, including household size, income, and allowable deductions such as housing costs, child care expenses, and certain medical expenses for eligible households.

For example, a family of three with no income may receive up to $785 in monthly benefits or $485 each month if the family has a net monthly income of $1,000.

Household SizeSNAP Benefits
1$298
2$546
3$785
4$994
5$1,183
6$1,421
7$1,571
8$1,789
The actual SNAP benefit amounts are based on a household’s net income with a general rule that an increase of $100 in net income results in a reduction of $30 in benefits. Use our SNAP calculator to estimate the amount of benefits you can expect to receive.

Benefits are issued as electronic benefits and you will be given a plastic card called the “Pine Tree Card” to which benefits are issued and accessed electronically. 3

What is the income limit for SNAP in Maine?

Most families in Maine with gross income up to 200% of the federal poverty level qualify for food assistance. There is no asset limit in Maine.

Household Size100%200%
1$1,304$2,608
2$1,763$3,525
3$2,221$4,442
4$2,679$5,358
5$3,138$6,275
6$3,596$7,192
7$4,054$8,108
8$4,513$9,025
Effective October 1, 2025, through September 30, 2026. Gross income limit applies to most households, except when at least one member is age 60 or older or receives disability income; in these cases, only the net income test applies.

How do I apply for food stamps in Maine?

To apply for food stamps in Maine, you can choose any of the following methods:

  1. Online through My Maine Connection  for faster processing
  2. In person at a regional DHHS Office 4
  3. By phone by calling (855) 797-4357 to schedule an appointment

Once your application is received, a DHHS caseworker will call you to review your eligibility. All applicants are required to complete an interview, which can be done in person or over the phone.

Maine Department of Health and Human Services
Office for Family Independence
(855) 797-4357

If you need immediate food assistance, contact 2-1-1 or (866) 811-5695 in Maine for information on food pantries in your area.

What documents do I need to apply for SNAP in Maine?

When you apply for SNAP, you may be asked to provide the following documents:

  • A valid photo ID
  • A valid Social Security Number
  • Proof of residency (where you live)
  • Proof of U.S. citizenship or eligible immigration status
  • Proof of earned and unearned income
  • Any additional documents needed to verify your household’s situation

Can I use my Maine EBT card in another state?

Yes. SNAP benefits are interoperable through the use of your EBT card which means you can use your Maine EBT out of state wherever EBT is accepted anywhere in the United States including the District of Columbia, Guam and the U.S. Virgin Islands.

Footnotes

  1. To register for work, you will have to sign up for a Maine JobLink  account with the Maine Department of Labor.

  2. There are some territories, towns, and cities in Maine where ABAWD rule does not apply  to anyone through September 30, 2024.

  3. SNAP benefits can be used at Amazon, BJ’s Wholesale Club, Hannaford to go, Shaw’s, and Walmart. Amazon waives delivery fees  on purchases of $35 or more.

  4. Use this link  to find your local DHHS office for an in-person application.

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