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STATEWashington
Help for Single Mothers in WASHINGTON

WASHINGTON

Find out how much assistance your family may receive in Washington, based on your income.

Based on current program guidelines, these benefit amounts are estimates of what a single-mother family of three with no income can expect to receive in Washington.

For example, a single mother of three in Washington with no income may receive about $706 in cash aid, $785 in food benefits, and $1,250 in utility support, plus child care assistance and Medicaid coverage.

CASH$706
FOOD$785
SUMMER EBT$240
WIC $52
LIHEAP$1,250
CHILD CARE
MEDICAID

This is an unofficial benefits estimator and not an application. No personal data is collected or stored. Actual amounts may vary based on individual circumstances, location, eligibility criteria, and recent data updates at the time of application.

Washington Temporary Assistance for Needy Families

TANF is Washington’s primary welfare reform program for “needy” families with children under age 18, including pregrant women in any stage of their pregnancy.

It provides temporary financial assistance to help pay for food, shelter, utilities, expenses other than medical, including job training, and other supportive services.

A family is considered “needy” when their gross countable income is less than $ a month for a family of three. The limit for countable resources is $6,000.

How much do I get for TANF in Washington State?

In Washington State, a family of three with no income and little resources may receive a monthly cash assistance of up to $706.

Household SizePayment
1$450
2$570
3$706
4$833
5$959
6$1,090
7$1,258
8$1,392
The amounts shown represent the maximum monthly cash benefits available to families with no countable income. Actual payments may vary based on a family’s income and other eligibility factors.

All able-bodied participants ages 18—64 receiving cash benefits are required by law to work or participate in related activities, such as searching or training for a job, unless otherwise exempt.

How do I get cash assistance in Washington State?

To apply for TANF, you can request for an application at your local DSHS office 1 or apply online through Washington Connection  for expedited processing.

Washington Diversion Cash Assistance

Those who are eligible for WorkFirst program but do not need ongoing monthly cash assistance may apply for Diversion Cash Assistance in the form of a lump sum cash payment of up to $2,000.

Diversion can help with expenses such as:

  • Housing
  • Transportation
  • Medical bills
  • Employment
  • Childcare

Families who receive this assistance are expected to not need WorkFirst/TANF assistance for the next 12 months.

DSHS Customer Service Center
(877) 501-2233

Washington Basic Food Program (SNAP)

Basic Food (SNAP) helps low-income individuals and families in Washington afford a more nutritious diet by providing monthly food assistance benefits.

Benefits are based on how many people live in your household, your income, and living expenses. For a family of three with no income, that’s about $785 per month.

The table below presents the maximum monthly benefit amounts by household size.

Household SizeSNAP Benefits
1$298
2$546
3$785
4$994
5$1,183
6$1,421
7$1,571
8$1,789
The actual SNAP benefit amounts are based on a household’s net income with a general rule that an increase of $100 in net income results in a reduction of $30 in benefits. Use our SNAP calculator to estimate the amount of benefits you can expect to receive.

How do I apply for Basic Food in Washington?

To apply for Basic Food/SNAP, you need to submit an application at your local DSHS office in person, 1 by mail or online through Washington Connection .

Customer Service Contact Center
(877) 501-2233

Washington SUN Bucks

SUN Bucks, also known as Summer EBT, is a new federal program to support families who lose access to free school meals over the summer months.

Families will receive an allotment of $120 for each eligible child (ages 6—18) to help cover the cost of groceries when school is out of session.

Most families enrolled in Basic Food (SNAP), WorkFirst (TANF), free school meals, or other qualifying assistance programs will be automatically certified for SUN Bucks and do not need to submit an application.

If you’re not sure if you need to apply or will get SUN Bucks automatically, use this “Should I apply? ” guide to find out.

SUN Bucks Contact Center
(833) 543-3230

Washington Special Program for Women, Infants, and Children (WIC)

Washington WIC provides nutrient-rich foods, health screening, nutrition education, breastfeeding support and referrals to other health and social services to families who qualify.

Applicants must meet the following criteria to be eligible for WIC:

  1. Live in Washington State.
  2. Be a pregnant, postpartum or breastfeeding woman, an infant or a child under 5 years old.
  3. Have a household income less than 185% of the federal poverty level.
  4. Have a nutritional need or risk as determined by a health professional.

Through WIC, women, infants, and children in Washington whose gross income falls below certain limits may get monthly benefits for healthy foods like milk, cereal, fruits and vegetables.

What is the income limit for WIC in Washington State?

WIC is open to families in Washington State with a household income less than or equal to 185% of the poverty level. The income limits for families of different sizes are listed in the table below.

Household SizeANNUAL LIMITMONTLY LIMIT
1$28,953$2,413
2$39,128$3,261
3$49,303$4,109
4$59,478$4,956
5$69,653$5,804
6$79,828$6,652
7$90,003$7,500
8$100,178$8,348
The income limits are presented as dollar amounts derived from a percentage of the Federal Poverty Level (FPL) for each household size in 2025.

How do I apply for WIC in Washington state?

There are over 200 WIC clinics across Washington state. To be fully eligible for the program, applicants must first be determined by a health professional to be at “nutritional risks”.

To schedule an appointment, use the WIC Clinic Locator  to find WIC clinics near you or call the WIC Cascades Support Line at (800) 841-1410.

Washington Pregnant Women Assistance (PWA) Program

Pregnant Women Assistance (PWA) is a state-funded program that provides cash assistance to low-income pregnant women who are not eligible for TANF or State Family Assistance (SFA) program.

If you’re a resident of Washington State and are pregnant at the time of the application, you may receive a monthly cash grant of up to $450 when eligible.

You may sign up for Washington PWA at a local DSHS Community Services Office (CSO) in person or online through the Washington Connection .

Other programs that may help pregnant women in Washington state

  • Apple Health
    Provides free prenatal care, delivery, and post-pregnancy coverage. It also includes dental and vision care, and medical care for newborns.
  • After-Pregnancy Coverage (APC)
    Provides coverage for a year after pregnancy for those who are eligible for Apple Health.
  • WIC
    Provides access to healthy food, health screenings, nutrition education, and more.
  • Emergency Resources for Needy Families (AREN)
    Provides emergency cash benefits for shelter, housing, and utility-related expenses.

Washington Apple Health

Washington Apple Health serves needy individuals and families in Washington who lack adequate resources to pay for medical care. It is also an important source of aid for elderly people in nursing homes.

Under Medicaid expansion, coverage will be available to all adults age 19—64 whose incomes fall below 138% of the federal poverty level.

Eligible participants include low-income families with children, as well as pregnant women, who now receive extended coverage of up to 12 months after giving birth, compared to the previous postpartum coverage of only two months.

What is the income limit for Apple Health in Washington State?

Apple Health215% 198% 138%
1$2,804$2,582$1,800
2$3,789$3,490$2,432
3$4,775$4,397$3,065
4$5,760$5,305$3,697
5$6,746$6,212$4,330
6$7,731$7,120$4,962
7$8,716$8,027$5,595
8$9,702$8,935$6,227
A 5% disregard based on the federal poverty level (FPL) for the household size is applied and is reflected in the amounts shown above. Source: Kaiser Family Foundation (KFF).

How do I apply for Washington Apple Health?

Washington is operating a State-Based Marketplace, known as WA HealthPlanFinder , where all uninsured residents of Washington State shop for health coverage, regardless of immigration status. 2

Washington Apple Health for Kids

Apple Health for Kids is a health insurance program for children up to age 19 in Washington who are not eligible for Medicaid and who are uninsured. It covers major medical with special preventive benefits for children, including dental coverage.

Apple Health for Kids is free for all children in families with incomes up to $4,775 for a three-person family. Families above that level may have to pay a small premium for coverage based on income, ranging from a minimum of $20 in Tier 1 up to $60 per month in Tier 2. 3

What is the income limit for Apple Health for Kids?

The monthly income limits for families of different sizes are listed in the table below and are subject to change annually every April.

Household SizeIncome Limit
1$2,804
2$3,789
3$4,775
4$5,760
5$6,746
6$7,731
7$8,716
8$9,702
The income limits are presented as dollar amounts derived from a percentage of the Federal Poverty Level (FPL) for each household size in 2025.

How do I apply for Apple Health for Kids?

You can sign up online via WA HealthPlanFinder . If you sign up for coverage before or on the 15 of the month, your coverage will start the 1 of the following month.

Washington Charity Care Program

Washington has one of the strongest protections in the country for out-of-pocket hospital costs. It is one of a few states that have a law, known as “charity care” , that requires all hospitals to provide free inpatient and outpatient care to very low income and/or uninsured patients.

The law ensures all residents within 300% of the federal poverty level, or about $6,663 per month for a family of three, are eligible for financial assistance on out-of-pocket hospital bills.

Families making up to 400% of the federal poverty level could be eligible for financial assistance depending on the hospital you are visiting.

Household Size300% 400%
1$3,913$5,217
2$5,288$7,050
3$6,663$8,883
4$8,038$10,717
5$9,413$12,550
6$10,788$14,383
7$12,163$16,217
8$13,538$18,050
The income limits are presented as dollar amounts derived from a percentage of the Federal Poverty Level (FPL) for each household size in 2025.

If you think you’re income eligible, ask hospital staff for a Charity Care application and for their “Charity Care Policy” when you are first admitted to the hospital, or as soon as possible after that.

Working Connections Child Care (WCCC)

Working Connections Child Care (WCCC) helps low-income families in Washington pay for child care while they work or meet all TANF/WorkFirst requirements. Eligibility is based on income level and family size.

Families that qualify for the WCCC program can choose their own child care provider. The state pays a portion of the cost of child care, while the parent is responsible to pay a co-payment  to the provider each month. Families with an income under 20% of the SMI have $0 copayment.

What is the income limit for child care assistance in Washington State?

The current income eligibility for families is capped at 60% of the State Median Income (SMI) at the time of initial application or up to 65% at the time of redetermination.

Household Size60% SMI65% SMI
2$4,737$5,131
3$5,851$6,339
4$6,966$7,546
5$8,080$8,753
6$9,195$9,961
7$9,404$10,187
8$9,613$10,414
The income limits are presented as dollar amounts derived from a percentage of either the Federal Poverty Level (FPL) or the State Median Income (SMI) for 2025.

How do I apply for child care assistance in Washington?

To apply for child care assistance in Washington, first check your eligibility on Washington Connection . Once you confirm your eligibility, proceed to apply through the same website.

DCYF Contact Center
(844) 626-8687

Washington Low Income Home Energy Assistance Program (LIHEAP)

Washington LIHEAP assists eligible low-income households in Washington in meeting their immediate home energy needs. Eligible households receive a one-time credit of up to $1,250 deposited directly into their utility accounts. 4

The actual benefit amount is determined by several factors, including:

  • Household size
  • Total household income
  • Type of housing
  • The household’s energy usage over the previous 12 months

LIHEAP is designed to help these families keep their heat on, especially those households that are most vulnerable, such as the elderly, the disabled, and households with young children.

What is the income limit for LIHEAP in Washington State?

In Washington State, LIHEAP assists households whose incomes are at or below 150% of the federal poverty level. That’s about $3,331 per month for a family of three to qualify.

Household SizeIncome Limit
1$1,956
2$2,644
3$3,331
4$4,019
5$4,706
6$5,394
7$6,081
8$6,769
LIHEAP Income Guidelines for FY25, which is October 1, 2025 through September 30, 2026.

How to apply for LIHEAP in Washington State?

To apply for LIHEAP, you must schedule an appointment with local agency that offers services in your area.5 The program year runs from October 1 through September 30.

Washington Low Income Household Water Assistance Program (LIHWAP)

NOTICE: Funding is no longer available for LIHWAP. Households may not receive LIHWAP benefits at this time.

Washington LIHWAP provides emergency assistance to low-income households who are disconnected or are in imminent threat of disconnection.

Washington’s LIHWAP provides relief assistance to two priority groups:

  • Households without current water services for the immediate restoration of services
  • Households with existing arrearages to prevent disconnection of drinking water and/or wastewater service

Under Washington’s LIHWAP, eligible households may receive up to $2,500  in benefit assistance towards their water/wastewater bill.

How do I get help paying my water bill in Washington state?

If you are in danger of falling behind on your water bills and need help, you can schedule an appointment with a local LIHWAP agency  that offers services in your area.

Washington Unemployment Insurance

Washington Unemployment Insurance (UI) helps eligible workers who lost their job through no fault of their own by temporarily replacing part of their wages.

To be eligible for benefits, you must prove that you have worked at least 680 hours  and earned a minimum amount of wages during the first 12 months of the 15 months prior to filing a claim.

As a condition of eligibility, you are also required to actively seek suitable employment each week that you’re filing for benefits.

How much is the unemployment benefit in Washington State?

The minimum and maximum weekly unemployment benefits in Washington State rank among the highest in the nation, at $366 and $1,152, respectively.

New rules effective January 2026 also limit benefits for those striking, making them ineligible until after the second Sunday or strike end. 6

How do I apply for unemployment in Washington State?

If you live in Washington State, you may choose to file a new claim either online in eServices  or over the phone by calling (800) 318-6022 Monday through Friday.

Washington Paid Family Leave Program

Washington is now among a handful of states that guarantee paid family leave. It is designed to provide partial wage replacement for pregnancy-related leaves as well as for bonding with a new child.

Washington’s is among the most generous of the bunch, covering at least 12 weeks of paid leave, plus another six if there is a serious health condition that requires an incapacity.

Weekly benefits are calculated based on a percentage of the employee’s wages and the state’s weekly average wage — up to 90% of their income but no more than $1,647 a week.

To file a claim, visit https://paidleave.wa.gov/  to create an account and submit the online application. It’s best to apply within 30 days of your qualifying event.

WA Employment Security Department
(833) 717-2273

Washington College Grant

Washington College Grant provides need-based financial aid to low- to middle-income resident students pursuing postsecondary education in Washington.

Award amounts vary based on income, family size, and the type of school enrolled — ranging from $282 to $12,780 for full-time undergraduates.

Completing the FAFSA is the first step of the application process. If you can’t fill out the FAFSA due to immigration status, you can apply by submitting the WASFA.

Washington Opportunity Grant

Washington’s Opportunity Grant is designed to help low-income adults in Washington pay for post-secondary education that will lead to higher wages in high-demand careers.

Applicants must demonstrate substantial financial need, as determined by the WAFSA, and have income not exceeding 200%  of the federal poverty level.

Washington Working Families Tax Credit

Modeled after the federal credit, the Washington Working Families Tax Credit (WFTC) is a new tax refund that will put more money back into the hands of low-to-moderate income individuals and families in Washington.

Individuals and families who meet certain eligibility requirements may receive up to $1,290 depending on the number of qualifying children.

NO. OF CHILDEITC
0$325
1$640
2$965
3$1,290

Eligibility for the WFTC is based in part on eligibility for the federal Earned Income Tax Credit. You can check your eligibility and apply online  through the Washington Department of Revenue.

Footnotes

  1. Click on the Office Locator  to locate the Community Services Office nearest you. 2

  2. NoHLA , Immigrant Access to Health Care in Washington State

  3. Find out about eligibility requirements  for Washington Apple Health for Kids.

  4. On June 1, 2020, DOEE began providing emergency utility assistance to residents who owe $250 or more on a utility account.

  5. Use the county map  provided to choose your county and locate the appropriate agency.

  6. FOX 13 . Updated unemployment benefits eligibility for workers affected by strikes and lockouts (SB 5041)

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