Massachusetts SNAP
Massachusetts SNAP helps low-income individuals and families afford healthy food by providing monthly food assistance benefits to help pay for groceries.
Depending on household circumstances, adult SNAP recipients may be required to meet certain work requirements to continue receiving benefits, with exemptions for seniors, people with disabilities, pregnant individuals, and caregivers of young children.
Able-Bodied Adults Without Dependents (ABAWDs) ages 18—64 must comply with special work rules or be subject to a three-month limit on SNAP benefits within a 36-month period. 1
FAQ
Who is eligible for SNAP in Massachusetts?
In order to qualify for SNAP, you must meet the following eligibility requirements:
- Live in Massachusetts
- Be a US Citizen or a lawful permanent resident
- Show proof of identity
- Meet income limits and other financial eligibility rules
What is the income limit for food stamps in Massachusetts?
The monthly income limit for most households in Massachusetts is 200% of the federal poverty level. For a family of three, this is about $4,442 per month.
| Household Size | 100% | 200% |
|---|---|---|
| 1 | $1,304 | $2,608 |
| 2 | $1,763 | $3,525 |
| 3 | $2,221 | $4,442 |
| 4 | $2,679 | $5,358 |
| 5 | $3,138 | $6,275 |
| 6 | $3,596 | $7,192 |
| 7 | $4,054 | $8,108 |
| 8 | $4,513 | $9,025 |
There is no asset test required for SNAP eligibility. The easiest way to find out if you are eligible is to use this online screening tool .
How much do I get on SNAP in Massachusetts?
DTA determines your monthly SNAP benefit level by subtracting 30% of your net income from the highest SNAP amount you can get based on your household size.
For example, a family of three with no income may receive up to $785 in monthly benefits or $485 each month if the family has a net monthly income of $1,000.
| Household Size | SNAP Benefits |
|---|---|
| 1 | $298 |
| 2 | $546 |
| 3 | $785 |
| 4 | $994 |
| 5 | $1,183 |
| 6 | $1,421 |
| 7 | $1,571 |
| 8 | $1,789 |
What is the Healthy Incentives Program in Massachusetts?
In addition, families who receive SNAP benefits can automatically participate in the Healthy Incentives Program (HIP) to buy local fruits and vegetables from HIP farm vendors — up to $80 a month depending on household size.
For example, if you buy a head of broccoli sold by a participating HIP vendor for $5, another $5 will be added to your account automatically and can be spent on any future SNAP eligible purchase. 2
How do I apply for food stamps in Massachusetts?
To apply for SNAP benefits, you may go to DTA Connect to submit your application online. An interview will then be arranged to determine your eligibility. If eligibility is confirmed, you’ll receive your first benefits no later than 30 days from the date of your application.
Those who have less than $150 per month in income and $100 or less in cash may request for Emergency SNAP and have their first benefits within 7 days.
For more information about Massachusetts SNAP, please call
Department of Transitional Assistance
(877) 382-2363
What documents do I need to apply for food stamps in Massachusetts?
When you apply for SNAP, you may be asked to provide the following documents:
- A valid photo ID
- A valid Social Security Number
- Proof of residency (where you live)
- Proof of U.S. citizenship or eligible immigration status
- Proof of earned and unearned income
- Proof of resources or assets (if applicable)
- Any additional documents needed to verify your household’s situation
Footnotes
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You can meet the work rules through the SNAP Path to Work program. For more information, call (888) 483-0255. ↩
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Find a participating HIP vendor who offers shopping in person near you. ↩