Tulsa Local Assistance Programs
This page lists local organizations in Tulsa, Oklahoma that provide free legal help, food and social services. Statewide programs are described on the Oklahoma page.
Legal aid
| Legal Aid Services of Oklahoma, Tulsa Office | Free civil legal assistance |
|---|---|
| Website | legalaidok.org |
| Phone | 918-584-3338 |
| Address | 907 South Detroit Avenue, Suite 725, Tulsa, OK 74120 |
Legal Aid Services of Oklahoma provides free civil legal help to low income people in Tulsa County and nearby counties. Its Tulsa office handles cases such as housing, family law, public benefits and consumer issues.1
Food
| Food Bank of Eastern Oklahoma | Food bank for eastern Oklahoma |
|---|---|
| Website | okfoodbank.org |
| Phone | 918-585-2800 |
| Address | 1304 N. Kenosha Avenue, Tulsa, OK 74106 |
| Hours | Monday through Thursday, 8:00 AM to 4:30 PM; Friday, 8:00 AM to 12:00 PM |
The Food Bank of Eastern Oklahoma works with more than 600 food pantries and feeding programs across 24 counties. Anyone in need can pick up an emergency food box at the Tulsa distribution center. Call ahead before you visit.2
| Iron Gate Tulsa | Soup kitchen and grocery pantry |
|---|---|
| Website | irongatetulsa.org |
| Phone | (918) 879-1702 |
| Address | 501 W. Archer Street, Tulsa, OK 74103 |
| Hours | Daily, 8:30 AM to 10:30 AM |
Iron Gate serves a free community meal every day of the year. Its grocery pantry is open Mondays, Wednesdays and Fridays from 1:00 PM to 2:20 PM, with registration required.3
Social services
| Catholic Charities of Eastern Oklahoma | Social services |
|---|---|
| Website | cceok.org |
| Phone | (918) 949-4673 |
| Address | 2450 N. Harvard Avenue, Tulsa, OK 74115 |
Catholic Charities runs 15 programs across eastern Oklahoma, including food assistance, dental care, adult education, immigration legal services and transitional living for pregnant women and single mothers.4
| Restore Hope Ministries | Emergency rent assistance |
|---|---|
| Website | restorehope.org |
| Phone | 918-922-8282 |
| Address | 2960 Charles Page Boulevard, Tulsa, OK 74127 |
Restore Hope helps Tulsa County residents who are behind on rent and at risk of eviction. Call the rent hotline Monday through Thursday, 9:00 AM to noon, for a screening call to check eligibility.5
Sources & notes
Data and figures on this page come from the sources and notes below:
Footnotes
-
Legal Aid Services of Oklahoma, Locations and Contact . ↩
-
Food Bank of Eastern Oklahoma, How to Get Food Assistance in Eastern Oklahoma . ↩
About this information
SingleMotherGuide.com is an independent state-by-state reference guide and is not affiliated with any government agency. Program amounts and income limits are compiled from official federal and state sources, which are cited on the page, and are reviewed periodically and updated as those sources change.
The information is provided for general guidance and is not legal or financial advice. The administering agency makes the final determination of eligibility and benefit amounts. To report an error, please contact us.
Data freshness
Figures on this page are compiled from the public sources cited above and may change; refer to the cited sources for the most current information.
- Last updated
- Updated by
- Ada Hu