Texas SNAP

Texas SNAP, commonly known as food stamps, helps needy families with cash assistance to buy the food they need for a nutritionally adequate diet.

SNAP often serves as the first line of defense against hunger, providing crucial support to the elderly, the disabled, and the unemployed.

SNAP benefits are issued through an Electronic Benefit Transfer (EBT) card, known in Texas as “Lone Star Card”, that is accepted at most grocery stores.


Who is eligible for SNAP in Texas? #

In order to qualify for SNAP, you must meet the following eligibility requirements:

  1. Live in Texas
  2. Be a US Citizen or a lawful permanent resident
  3. Show proof of identity
  4. Meet certain income guidelines
  5. Have less than $5,000 in resources

As a condition of eligibility, all work-eligible applicants who aren’t exempt must be actively seeking for work, or participating in an employment and training program.

ABAWDs must comply with special work requirements or they will be subject to the three-month time limit.

Who qualifies for Texas food stamps? #

Most families in Texas with gross income up to 165% of the federal poverty level, about $3,418 a month for a family of three, qualify for food assistance.

Family Size 100% 165%
1 $1,215 $2,005
2 $1,643 $2,712
3 $2,072 $3,418
4 $2,500 $4,125
5 $2,928 $4,832
6 $3,357 $5,538
7 $3,785 $6,245
8 $4,213 $6,952

Gross income limit applies to most households, except those in which at least one person is 60 years of age or older, or receives disability income.

How much do you get in food stamps in Texas? #

An individual or family's SNAP benefit amount is largely based on their income, household size, and certain other expenses.

For example, a family of three with no income may receive up to $740 in monthly benefits or $440 each month if the family has a net monthly income of $1,000.

  • Family Size SNAP Benefits
  • 1 $281
  • 2 $516
  • 3 $740
  • 4 $939
  • 5 $1,116
  • 6 $1,339
  • 7 $1,480
  • 8 $1,691

The actual SNAP benefit amounts are based on a household's net income with a general rule that an increase of $100 in net income results in a reduction of $30 in benefits.

SNAP benefits in Texas and elsewhere also come with perks that go beyond purchasing food — including discounts on certain products and services like Amazon Prime discount where you can save 50% off their Prime memberships.

How do I apply for food stamps in Texas? #

To apply for benefits, you must fill out and submit an application, which you can do so online at Your Texas Benefits. If you don’t already have an account, please create one.

Once your application is received, an interview with a caseworker will be arranged to review your eligibility.

How long does it take to get approved for food stamps in Texas? #

Generally, a state has a 30-day approval period before issuing food stamp benefits but may provide “expedited benefits” in as little as seven days to those who need emergency food or have a qualifying income.

If you need help applying for benefits, call toll-free 2-1-1 or (877) 541-7905 Monday to Friday, 8 a.m. to 6 p.m. for assistance.

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