North Dakota SNAP

SNAP helps low-income people and families in North Dakota with cash assistance to buy the food they need for a nutritionally adequate diet.

In North Dakota, there is no limit to the length of time you can receive SNAP benefits. Time limits and requirements for other assistance programs such as TANF do not apply to the receipt of SNAP.

However, ABAWDs must comply with special work rules or they will be subject to a three-month time limit on SNAP receipt.

FAQ #


Who is eligible for SNAP in North Dakota? #

In order to qualify for SNAP, you must meet the following eligibility requirements:

  1. Live in North Dakota
  2. Be a US Citizen or a lawful permanent resident
  3. Show proof of identity
  4. Meet certain income guidelines

To help determine whether you might qualify for SNAP benefits, use this calculator and answer a few prescreening questions.

How much food stamps will I get in North Dakota? #

SNAP benefits may vary from family to family depending on a variety of factors, including the household size, income and allowable deductions.

For example, a family of three with no income may receive up to $740 in monthly benefits or $440 each month if the family has a net monthly income of $1,000.

  • Family Size SNAP Benefits
  • 1 $281
  • 2 $516
  • 3 $740
  • 4 $939
  • 5 $1,116
  • 6 $1,339
  • 7 $1,480
  • 8 $1,691

The actual SNAP benefit amounts are based on a household's net income with a general rule that an increase of $100 in net income results in a reduction of $30 in benefits.

What is the income limit for SNAP in North Dakota? #

There is no asset limit in North Dakota. Most families with gross income up to 200% of the federal poverty level qualify for SNAP benefits. That's about $4,143 a month for a family of three.

Family Size 100% 200%
1 $1,215 $2,430
2 $1,643 $3,287
3 $2,072 $4,143
4 $2,500 $5,000
5 $2,928 $5,857
6 $3,357 $6,713
7 $3,785 $7,570
8 $4,213 $8,427

Gross income limit applies to most households, except those in which at least one person is 60 years of age or older, or receives disability income.

Eligible households are issued a “North Dakota EBT Card” that can be used to make food purchases at at one of the 231,000 authorized retail locations around the country, 500 in North Dakota.

How do I apply for food stamps in North Dakota? #

To apply for SNAP, complete the Application for Assistance and/or contact the local Human Service Zone Office in the county in which you reside.

If you’re eligible, benefits will be available within 30 days from the date of your application. In some emergency cases, you may get benefits in seven days or less.

Can I use my North Dakota EBT card in another state? #

Yes. SNAP benefits are interoperable through the use of your EBT card which means you can use it wherever EBT is accepted anywhere in the United States including the District of Columbia, Guam and the U.S. Virgin Islands.

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